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Reasons I Sadly Missed Coffee for Years
Coffee… Ah dear coffee… It’s one of those things. You know if you like the taste or not. You know how it makes you feel. When I was 15 or so, I got a great taste of it when I lived in France. Pure...
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My Top 6 Ways to Boost my Kids’ Immune Systems in the Autumn
‘Tis the season. Autumn has struck, and the transition to winter has come. Now is the time to boost our immune systems, and be ready to face lower sunlight, and lower temperatures. Kids face a constant...
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More Tips to Boost Your Immune System
A few friends have asked for some tips on boosting their immune system recently. Here are some tips: Food To start with, eating a nutrient-dense diet involving unrefined foods and including 1 cup of...
View ArticleTechnique énergétique rapide pour réduire l’anxiété pendant le covid-19
Répétez les phrases et mouvements après moi.
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How to Naturally Lower Stress Hormone (Cortisol)
Our natural “fight or flight” stress response can sometimes go a little overboard. It’s supposed to help us escape injury or death in an emergency and then return to normal after we’ve fought or flew....
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Donna Eden Energy Routine
This energy routine is a must for keeping your meridians flowing correctly, to keep your energy up, your vitality strong, and your hemispheres communicating. I personally do it almost every day, and I...
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What is Energy Healing
You have probably heard of Energy Healing, Energy Work, Energetic treatments, Energy Medicine, or maybe something else. Energy healing is a name given to practices that use holistic approaches to...
View ArticleMushrooms and their Benefits
realmushrooms.com has a wonderful article on their blog about the benefits of medicinal mushrooms, and how to know which supplements are good or not. As an important point to getting the best of the...
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What Everybody Ought To Know About Insomnia That Will Send You Down The...
Did you know that insomnia can be directly related to a fear of letting go? Control You’re pretty much telling yourself (or your unconscious is): “I live in insecurity, and I want to have control over...
View Article12 Reasons Why You Might Want To Book Sessions With Me
We are like a puzzle that has been disassembled by our life experiences, inherited trauma, limiting beliefs, patterns etc. These misplaced pieces are often the cause of most issues. The most common...
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